What is a Pedometer?
A Pedometer is a portable device that counts your steps using sensors to detect motion when you walk. Most new Pedometers will provide you with other information like distance and calories burned by calibrating the unit with your stride measurement and weight etc.
Pedometers are becoming cheaper and they are a great motivator for reaching your exercise goals. There are a number of Digital Pocket Pedometers available today but the best value for money Pedometer is the Omron HJ-112 Digital Pocket Pedometer.
